Losing It Again

P90X3 great things come in 3s

P90X3 Product Watch [Updated]

OK so a couple months ago we had a Product Watch on P90X3. Here an updated post based on all the information that’s currently available. I would have had this up earlier but…all well, check out this Sneak peak!! P90X3 – Shorter, more Focused Workouts BeachBody has seen a huge success with Focus T25 so …




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Nutrition facts

Calories… How many should you really be eating?

Hello, my name is April Shackelford and I am a certified personal trainer who has specialty certs in weight loss, nutrition, and core training, in addition to these I am also certified as a healthy lifestyle coach. Over the years I have read so many different view points on the amount of calories a person …




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Bodymedia Core 2 armband

Oct. Special Challenge Group

Time for another Challenge Group!! For those of you who don’t know, a challenge group is where a bunch of us come together and support each other as we go through a workout program. This Oct. group is specifically for Beachbody workouts. Unlike last time any Beachbody program is free game. Challenge Group rules Rules …




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T25 challenge pack

[Deal] Beachbody August sale

Apparently Fall is notoriously slow for beachbody. This year they are trying to break that trend with a huge sale on challenge packs. Challenge packs are a featured workout plus shakeology, where you get most all you daily nutrition in one serving. Also included is a trial of Team Beachbody club, being in the club …




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P90X3 great things come in 3s

Product Watch P90X3

OK, stop the presses!! Tony Horton, famous creator of the workout series P90X (as well as p90, p90X2 and 10 minute trainer) is now about to release yet another program. This time it’s P90X3. Other than the fact that it’s coming out in Winter (presumably this year) nothing else is known about this one. I’ll …




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Focus T-25

Beachbody Review: Focus T25 – Alpha

Its about Time! Time that I get this review out! Shaun-T is back with easily the most highly anticipated BeachBody workout to date. Of course not everyone is into fitness programs and even you may be wondering “what’s so great about this Focus T25″ well primarily it’s all about…time. The Birth of Focus T25 Seems …




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Bodymedia Core 2 armband

Product Watch: Bodymedia (Jawbone?) Core 2

If you looking into Bodymedia products you’re probably wondering about the Core 2. Do you need it? is it better than what’s already out there? When does it come out? These are all very valid questions. Here I’m going to break down what we know and hopefully shed some light on whether or not you …




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Focus T25 feature

What is Focus T-25

I figured I’d mix it up a bit with this day of my “week of blogging” with a video. I’ll be doing a first impressions (not a review…yet) so in the mean time check out this video on what Focus T25 is if you don’t already know.




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TurboFire

Beachbody Review: TurboFire

At the end of my “week of blogging” I’ll be posting the results of my 5 day “Inferno” schedule (yes it’s really called that). So today I figured I’d talk about TurboFire as a whole, I haven’t yet talked about any Beachbody workout (or other product for that matter) and that needs to change. What …




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MyFitnessPal Logo

Review: MyFitnessPal

I spent a good year avoiding MyFitnessPal but with everyone in my Facebook community suggesting I check it out, so I bent to the pressure. Here is my review of the MyFitnessPal website + App. Grab a snack, this one is going to take a while. MyFitnessPal Interface The website is at best….OK looking. I used to design …




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